Johnny Berba explains why picking up women for sex is ruining the relationship with yourself and everyone around you. The only way to overcome social anxiety is to get your integrity right and work from that place all the time. There is nothing wrong with going out to meet women and build your self-confidence but not at the cost of losing your integrity and being dishonest. Men and women are both afraid of being honest because they think they will be hurt in the process. The exciting thing is once your are completely honest in all your relationships you will feel so much self-love. The self-love will give you so much confidence and allow you to connect with people on a pure level.